Directions:
- Season meat and put in a heavy Dutch oven, uncovered and broil 10 minutes per side until browned. Remove from oven.
- Add the onion soup mix and nectar and cover and put back in oven at 300 degrees F. for about 2 1/2 to 3 hours, according to tenderness desired.
- Remove and allow to cool.
- Slice meat and reheat slowly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.5 Kcal (1053 kJ) | ||
| Calories from fat | 153.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 26% | |
|---|---|---|---|
| Cholesterol | 61.24mg | 20% | |
| Sodium | 1949.74mg | 81% | |
| Potassium | 401.99mg | 9% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 17.6g | 35% | |
| Vitamin C | 35.1mg | 59% | |
| Iron | 2.4mg | 13% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.85 Kcal (816 kJ) | ||
| Calories from fat | 118.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 26% | |
|---|---|---|---|
| Cholesterol | 47.44mg | 20% | |
| Sodium | 1510.55mg | 81% | |
| Potassium | 311.44mg | 9% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 13.63g | 35% | |
| Vitamin C | 27.2mg | 59% | |
| Iron | 1.8mg | 13% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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