Beer-Braised Brisket With Carrots and Parsnips Recipe

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Beer-Braised Brisket With Carrots and Parsnips
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Ingredients:

Directions:

  1. Place brisket in large Dutch oven. Sprinkle with sugar and cloves; then pour ale and 1-1/2 cups water into pot.
  2. Simmer covered over low heat, turning brisket twice, until beef is fork-tender, about 2-1/2 hours. Add carrots and parsnips after 1 hour's cooking time.
  3. Remove beef from Dutch oven and keep warm. Cut carrots and parsnips lengthwise into quartrs and toss with butter and parsley. Keep warm.
  4. Skim fat from pan juices. Measure 2 cups juices. Mix cornstarch, 1 t. water, the vinegar, and salt. Whisk pan juices and cornstarch mixture in small saucepan. Heat to boiling, stirring constantly, and boil 1 minute. Pour gravy into sauceboat.
  5. Slice meat and arrange with carrots and parsnips on large serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.78 Kcal (2947 kJ)
Calories from fat 332.08 Kcal
% Daily Value*
Total Fat 36.9g 57%
Cholesterol 235.52mg 79%
Sodium 467.08mg 19%
Potassium 1589.88mg 34%
Total Carbs 25.67g 9%
Sugars 14.5g 58%
Dietary Fiber 4.57g 18%
Protein 69.22g 138%
Vitamin C 14.3mg 24%
Vitamin A 0.6mg 20%
Iron 7.4mg 41%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 119.02 Kcal (498 kJ)
Calories from fat 56.16 Kcal
% Daily Value*
Total Fat 6.24g 57%
Cholesterol 39.83mg 79%
Sodium 78.99mg 19%
Potassium 268.88mg 34%
Total Carbs 4.34g 9%
Sugars 2.45g 58%
Dietary Fiber 0.77g 18%
Protein 11.71g 138%
Vitamin C 2.4mg 24%
Vitamin A 0.1mg 20%
Iron 1.3mg 41%
Calcium 15.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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