Ingredients:
- kosher salt , to taste
- capers (optional) or candied walnuts , might also be a great idea or sun-dried tomatoes packed in oil
Directions:
- In a 6-quart kettle bring 5 quarts salted water to a boil.
- Add spaghetti and cook until al dente.
- Reserve 1/3 cup cooking liquid and drain pasta in a colander.
- Return pasta to kettle with reserved liquid.
- While pasta is cooking, in a large heavy skillet heat oil over moderate heat until hot but not smoking and cook broccoli with salt to taste, stirring occasionally, until crisp-tender, about 5 minutes.
- Add garlic and cook, stirring, until golden, about 30 seconds.
- Add broccoli mixture, Brie, and walnuts (and other ingredients if used), tossing until cheese is just melted.
- If desired, season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1191.83 Kcal (4990 kJ) | ||
| Calories from fat | 567.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.02g | 97% | |
|---|---|---|---|
| Cholesterol | 113.4mg | 38% | |
| Sodium | 815.18mg | 34% | |
| Potassium | 1506.74mg | 32% | |
| Total Carbs | 110.2g | 37% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 14.22g | 57% | |
| Protein | 54.95g | 110% | |
| Vitamin C | 254.5mg | 424% | |
| Iron | 8.4mg | 47% | |
| Calcium | 394.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 213.65 Kcal (895 kJ) | ||
| Calories from fat | 101.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 97% | |
|---|---|---|---|
| Cholesterol | 20.33mg | 38% | |
| Sodium | 146.13mg | 34% | |
| Potassium | 270.1mg | 32% | |
| Total Carbs | 19.75g | 37% | |
| Sugars | 1.69g | 38% | |
| Dietary Fiber | 2.55g | 57% | |
| Protein | 9.85g | 110% | |
| Vitamin C | 45.6mg | 424% | |
| Iron | 1.5mg | 47% | |
| Calcium | 70.7mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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