Directions:
- Cook pasta according to package directions, omitting salt and fat; drain.
- Heat oil in a large skillet over medium-high heat. Add onion to pan; sauté 4 minutes or until tender. Add garlic; sauté 1 minute. Stir in oregano, celery salt, red pepper, black pepper, and saffron, if desired. Crumble beef into pan; cook 5 minutes or until beef is browned, stirring to crumble. Stir in marinara sauce, olives, sherry, capers, and 3 tablespoons parsley. Bring to a boil; reduce heat, and simmer 15 minutes.
- Add spaghetti to sauce mixture. Cook 2 minutes or until thoroughly heated. Sprinkle with remaining 1 tablespoon parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.61 Kcal (1711 kJ) | ||
| Calories from fat | 88.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 41.96mg | 14% | |
| Sodium | 304.94mg | 13% | |
| Potassium | 517.38mg | 11% | |
| Total Carbs | 52.12g | 17% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 22.07g | 44% | |
| Vitamin C | 12mg | 20% | |
| Iron | 3.2mg | 18% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 174.48 Kcal (731 kJ) | ||
| Calories from fat | 37.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 15% | |
|---|---|---|---|
| Cholesterol | 17.92mg | 14% | |
| Sodium | 130.21mg | 13% | |
| Potassium | 220.93mg | 11% | |
| Total Carbs | 22.25g | 17% | |
| Sugars | 2.25g | 21% | |
| Dietary Fiber | 1.56g | 15% | |
| Protein | 9.42g | 44% | |
| Vitamin C | 5.1mg | 20% | |
| Iron | 1.4mg | 18% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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