Directions:
- Oil the bottom of a casserole dish.
- Dice the onions, grate the cheddar cheese, and cut tortillas into quarters.
- Layer tortillas, then spread half of theonions, one third of the cheese, half the beans and then half of the can of enchilada sauce.
- Then repeat the layering process again.
- Top with the rest of your cheese.
- Heat in oven at 350 degrees for 30 minutes.
- Serve and enjoy.
- Ole!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.75 Kcal (443 kJ) | ||
| Calories from fat | 72.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 23.95mg | 8% | |
| Sodium | 151.47mg | 6% | |
| Potassium | 50.72mg | 1% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 163.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 273.77 Kcal (1146 kJ) | ||
| Calories from fat | 186.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.74g | 12% | |
|---|---|---|---|
| Cholesterol | 62mg | 8% | |
| Sodium | 392.11mg | 6% | |
| Potassium | 131.31mg | 1% | |
| Total Carbs | 6.56g | 1% | |
| Sugars | 1.76g | 3% | |
| Dietary Fiber | 1.21g | 2% | |
| Protein | 15.21g | 12% | |
| Vitamin C | 2mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 424.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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