Amount Per 1 Serving
Calories	239.85 Kcal (1004 kJ)
Calories from fat	139.5 Kcal
		% Daily Value*
Total Fat	15.5g	24%
Cholesterol	63.85mg	21%
Sodium	303.79mg	13%
Potassium	183.43mg	4%
Total Carbs	9.1g	3%
Sugars	3.62g	14%
Dietary Fiber	1.09g	4%
Protein	15.7g	31%
Vitamin C	0.3mg	0%
Iron	0.9mg	5%
Calcium	482.2mg	48%

Amount Per 100 g
Calories	119.48 Kcal (500 kJ)
Calories from fat	69.5 Kcal
		% Daily Value*
Total Fat	7.72g	24%
Cholesterol	31.81mg	21%
Sodium	151.34mg	13%
Potassium	91.38mg	4%
Total Carbs	4.53g	3%
Sugars	1.81g	14%
Dietary Fiber	0.54g	4%
Protein	7.82g	31%
Vitamin C	0.1mg	0%
Iron	0.4mg	5%
Calcium	240.2mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free

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