Breakfast Blintz Souffle Recipe

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Breakfast Blintz Souffle
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. For filling: In a small bowl, beat cream cheese until smooth.
  3. Add ricotta cheese, egg yolks, sugar, and vanilla extract; mix thoroughly.
  4. Set aside.
  5. For blintz: In a large bowl, cream together butter and sugar.
  6. Add eggs and beat well.
  7. In two separate bowls, combine flour with baking powder and yogurt with orange juice.
  8. Add alternately to egg mixture, and stir until thoroughly blended.
  9. Pour half of batter into a greased 9 x 13 x 2 inch glass dish.
  10. Cover batter with filling, spreading evenly to sides of pan.
  11. Top with remaining batter.
  12. Bake 45-55 minutes or until golden-brown.
  13. Remove from oven and cool 15 minutes before cutting.
  14. Serve with fresh sweetened fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.99 Kcal (1574 kJ)
Calories from fat 234.7 Kcal
% Daily Value*
Total Fat 26.08g 40%
Cholesterol 203.76mg 68%
Sodium 173.94mg 7%
Potassium 317.18mg 7%
Total Carbs 19.98g 7%
Sugars 7.46g 30%
Dietary Fiber 0.4g 2%
Protein 15.65g 31%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 218.4mg 22%
Amount Per 100 g
Calories 210.85 Kcal (883 kJ)
Calories from fat 131.61 Kcal
% Daily Value*
Total Fat 14.62g 40%
Cholesterol 114.26mg 68%
Sodium 97.54mg 7%
Potassium 177.87mg 7%
Total Carbs 11.2g 7%
Sugars 4.18g 30%
Dietary Fiber 0.22g 2%
Protein 8.78g 31%
Vitamin C 3.5mg 10%
Vitamin A 0.1mg 4%
Iron 0.5mg 5%
Calcium 122.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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