Directions:
- Heat oven to 375.
- Lightly grease 4 Texas muffin cups.
- Separate crescent rolls into 4 rectangles.
- Lightly press or roll each into 6in squares.
- Press 1 square into each of the greased muffin cups.
- Fold over edges and crimp (like a pie crust).
- Set aside.
- In a medium bowl, beat eggs, whipping cream, and pepper until blended.
- Set aside.
- In a 10in skillet over medium heat, melt butter.
- Cook bell pepper in butter 1-2 minutes until just tender.
- Pour egg mixture into skillet.
- Scramble eggs until about half are cooked through.
- Immediately remove from heat.
- Stir in half of the bacon and cheese.
- Working quickly, spoon partially set eggs into muffin cups.
- Top with remaining bacon and cheese.
- Bake 17 minutes or until golden brown.
- Cool 5 minutes.
- Carefully remove souffles from cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.85 Kcal (1096 kJ) | ||
| Calories from fat | 182.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 31% | |
|---|---|---|---|
| Cholesterol | 231.61mg | 77% | |
| Sodium | 351.38mg | 15% | |
| Potassium | 113.03mg | 2% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 16.81g | 34% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4.6mg | 25% | |
| Calcium | 314.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 237.19 Kcal (993 kJ) | ||
| Calories from fat | 165.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 31% | |
|---|---|---|---|
| Cholesterol | 209.79mg | 77% | |
| Sodium | 318.28mg | 15% | |
| Potassium | 102.38mg | 2% | |
| Total Carbs | 4.1g | 2% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 15.22g | 34% | |
| Vitamin C | 7.2mg | 13% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 4.1mg | 25% | |
| Calcium | 284.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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