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Breakfast Souffles With Chipotle Honey #5FIX Recipe

Breakfast Souffles With Chipotle Honey #5FIX Recipe

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Breakfast Souffles With Chipotle Honey #5FIX

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Ingredients:

Serving

4 eggs
10 oz simply potatoes diced potatoes with onion
8 oz cabot bacon cheddar cheese, shredded
1/4 cup honey
2 chipotle peppers , pulverised

Directions:

Microwave the honey in a small container with the pulverized chipotle peppers. Allow to sit for a few hours, then strain the larger pieces of chipotle pepper out of the honey. Set aside.
Preheat oven to 350°F.
In a medium-sized bowl, combine eggs and potatoes. Blend well with an immersion blender.
Stir in shredded bacon cheddar and portion out into four greased ramekins.
Bake 20 minutes, or until egg has set and cheese has melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.31 Kcal (684 kJ)
Calories from fat	80.64 Kcal
		% Daily Value*
Total Fat	8.96g	14%
Cholesterol	89.47mg	30%
Sodium	184.92mg	8%
Potassium	124.23mg	3%
Total Carbs	13.6g	5%
Sugars	8.08g	32%
Dietary Fiber	0.85g	3%
Protein	8.46g	17%
Vitamin C	0.7mg	1%
Vitamin A	0.3mg	9%
Iron	0.6mg	4%
Calcium	178.9mg	18%

Amount Per 100 g
Calories	212.58 Kcal (890 kJ)
Calories from fat	104.97 Kcal
		% Daily Value*
Total Fat	11.66g	14%
Cholesterol	116.46mg	30%
Sodium	240.71mg	8%
Potassium	161.71mg	3%
Total Carbs	17.7g	5%
Sugars	10.52g	32%
Dietary Fiber	1.11g	3%
Protein	11.01g	17%
Vitamin C	0.8mg	1%
Vitamin A	0.4mg	9%
Iron	0.8mg	4%
Calcium	232.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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