Directions:
- Spread 1 tablespoon of peanut butter onto each English muffin half. Top each one with a few apple slices. In the microwave, melt together the brown sugar, margarine and cinnamon, stirring frequently until smooth. Drizzle the cinnamon mixture over apple slices. Mmmmmm...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.77 Kcal (929 kJ) | ||
| Calories from fat | 103.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Sodium | 104.81mg | 4% | |
| Potassium | 207.13mg | 4% | |
| Total Carbs | 26.31g | 9% | |
| Sugars | 10.76g | 43% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 294.19 Kcal (1232 kJ) | ||
| Calories from fat | 136.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 18% | |
|---|---|---|---|
| Sodium | 139.04mg | 4% | |
| Potassium | 274.77mg | 4% | |
| Total Carbs | 34.9g | 9% | |
| Sugars | 14.27g | 43% | |
| Dietary Fiber | 4.1g | 12% | |
| Protein | 8.24g | 12% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.6mg | 7% | |
| Calcium | 86.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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