Apple-Cinnamon Wontons Recipe

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Apple-Cinnamon Wontons
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Ingredients:

Directions:

  1. Preheat oven to 350ºF. Coat a large baking sheet with butter flavored cooking spray.
  2. In a medium bowl, combine apples, brown sugar, lemon juice and cinnamon; toss to coat apples.
  3. Place wonton wrappers on a flat surface. Drop apple mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
  4. Bake until wontons are golden brown, about 15 minutes. Place wontons on individual plates and sift with powdered sugar. Serve with ice cream on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.15 Kcal (181 kJ)
Calories from fat 6.49 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 0.72mg 0%
Sodium 59.51mg 2%
Potassium 52.12mg 1%
Total Carbs 8.43g 3%
Sugars 2.55g 10%
Dietary Fiber 0.49g 2%
Protein 0.92g 2%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 166.79 Kcal (698 kJ)
Calories from fat 25.1 Kcal
% Daily Value*
Total Fat 2.79g 1%
Cholesterol 2.78mg 0%
Sodium 230mg 2%
Potassium 201.45mg 1%
Total Carbs 32.59g 3%
Sugars 9.85g 10%
Dietary Fiber 1.9g 2%
Protein 3.57g 2%
Vitamin C 3.3mg 1%
Iron 0.9mg 1%
Calcium 23.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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