Breakfast Apple English Muffin Rounds Recipe

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Breakfast Apple English Muffin Rounds
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Ingredients
6
Count
Nutrition
447
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Spread about 1 heaping tablespoon peanut butter onto each toasted English muffin half.
  2. Top each one with a few apple slices.
  3. In the microwave, melt together butter, brown sugar and cinnamon, stirring frequently until smooth.
  4. Drizzle the cinnamon mixture over the apple slices.
  5. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.39 Kcal (1873 kJ)
Calories from fat 205.13 Kcal
% Daily Value*
Total Fat 22.79g 35%
Cholesterol 15.27mg 5%
Sodium 210.32mg 9%
Potassium 423.78mg 9%
Total Carbs 53.93g 18%
Sugars 22.52g 90%
Dietary Fiber 6.36g 25%
Protein 12.44g 25%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 278.29 Kcal (1165 kJ)
Calories from fat 127.6 Kcal
% Daily Value*
Total Fat 14.18g 35%
Cholesterol 9.5mg 5%
Sodium 130.83mg 9%
Potassium 263.61mg 9%
Total Carbs 33.55g 18%
Sugars 14.01g 90%
Dietary Fiber 3.96g 25%
Protein 7.74g 25%
Vitamin C 1.7mg 5%
Iron 1.5mg 13%
Calcium 82.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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