Peanut Butter Wrap Recipe

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Peanut Butter Wrap
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Ingredients:

  • 10 inches flour tortillas
  • 1/2 cup chopped apple
  • 1/4 tsp cinnamon

Directions:

  1. Spread tortilla with peanut butter. Scatter the apple on top.
  2. Combine the brown sugar and cinnamon and sprinkle over apples.
  3. Roll up tightly and wrap with plastic wrap. Chill 1 hours
  4. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.69 Kcal (1334 kJ)
Calories from fat 86.41 Kcal
% Daily Value*
Total Fat 9.6g 15%
Sodium 384.16mg 16%
Potassium 182.88mg 4%
Total Carbs 49.66g 17%
Sugars 2.98g 12%
Dietary Fiber 3.44g 14%
Protein 9.13g 18%
Vitamin C 0.8mg 1%
Iron 2.6mg 14%
Calcium 38mg 4%
Amount Per 100 g
Calories 304.71 Kcal (1276 kJ)
Calories from fat 82.62 Kcal
% Daily Value*
Total Fat 9.18g 15%
Sodium 367.31mg 16%
Potassium 174.86mg 4%
Total Carbs 47.48g 17%
Sugars 2.85g 12%
Dietary Fiber 3.29g 14%
Protein 8.73g 18%
Vitamin C 0.8mg 1%
Iron 2.5mg 14%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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