Directions:
- Prepare quinoa according to package's directions, adding almonds, apple, and cinnamon. Enjoy warm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.17 Kcal (2169 kJ) | ||
| Calories from fat | 203.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 35% | |
|---|---|---|---|
| Sodium | 11.64mg | 0% | |
| Potassium | 755.07mg | 16% | |
| Total Carbs | 69.32g | 23% | |
| Sugars | 20.04g | 80% | |
| Dietary Fiber | 11.88g | 48% | |
| Protein | 15.52g | 31% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 4mg | 22% | |
| Calcium | 135.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 187.98 Kcal (787 kJ) | ||
| Calories from fat | 73.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 35% | |
|---|---|---|---|
| Sodium | 4.22mg | 0% | |
| Potassium | 273.92mg | 16% | |
| Total Carbs | 25.15g | 23% | |
| Sugars | 7.27g | 80% | |
| Dietary Fiber | 4.31g | 48% | |
| Protein | 5.63g | 31% | |
| Vitamin C | 3.3mg | 15% | |
| Iron | 1.4mg | 22% | |
| Calcium | 49.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hot Quinoa Drink
Uncooked quinoa, Soymilk and 4 more.. -
Quinoa Porridge
Quinoa, uncooked, Water, Milk, Cinnamon, Plain yogurt and 9 more.. -
Quinoa Spice Cake
Uncooked quinoa, Buckwheat flour and 11 more.. -
Quinoa Porridge With Apples And Walnuts
Quinoa, Water, Vanilla soy milk, Cinnamon and 4 more.. -
Quinoa Pudding
Quinoa (6 oz), picked over, Water, Eggs, Whole milk and 8 more.. -
Quinoa Pudding
Quinoa, cleaned (6 oz), Water, Eggs, Egg whites and 10 more.. -
Raisin Spice Hot Cereal With Quinoa
Almonds , silvered, Quinoa, Water, Raisins, Cinnamon and 4 more.. -
Pomegranate, Honey & Quinoa Breakfast
Quinoa, Milk, substitute, Water, Cinnamon, powder and 6 more.. -
Quinoa With Toasted Almonds and Cranberries
Quinoa, Blanched slivered almond, Boiling water, Salt and 3 more.. -
Baked Apple Cake
Apples (up to 2.5 inches in diameter, should be a more ta... and 13 more.. -
Haroset
Apples, Almonds, Sugar , or to taste, Ground cinnamon and 2 more.. -
Sweet Potato Apple Cinnamon Salad
Apple (i used gala), Limes, Sweet potato and 4 more.. -
Healthy Apple Cinnamon Breakfast
Apple (gala), Toasted sliced almonds, Instant oats and 5 more.. -
Homemade Mincemeat
Cooking apple, peeled cored and finely chopped and 13 more..
Also Try
-
-
-
-
-
-
Blueberry Lemon Breakfast Quinoa
Quinoa, Nonfat milk, Salt, Maple syrup, Lemon , zested and 2 more.. -
Hot Quinoa Breakfast With Fruits
Quinoa, Water, Sliced apple, Raisins or 1/3 cup sultana and 1 more.. -
Cinnamon-Scented Breakfast Quinoa
Quinoa (all red or a mix of red, white, or black), Water and 3 more.. -
Quinoa and Barley Breakfast Porridge
Barley (i prefer hulled to pearled), Quinoa, Salt, Water and 4 more.. -
Pomegranate, Honey & Quinoa Breakfast
Quinoa, Milk, substitute, Water, Cinnamon, powder and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
