Directions:
- Cook quinoa and set aside. To cook quinoa, bring two cups of water to a boil. Add quinoa and a dash of salt and let simmer for 12-15 minutes, or until water has cooked off.
- Mix dry ingredients.
- Whisk butter and eggs together and add to dry mixture.
- Combine all ingredients, including quinoa, and stir in apple pieces.
- Pour into a greased 9-inch round pan. Bake for 35-45 minutes at 350°F.
- The best part about this recipe? It tastes great with a multitude of extras thrown inches Play around with a handful of chocolate chips and some candied ginger for a real treat.
- Note: This recipe works great for vegans too – just switch out the butter for margarine and the eggs for an egg replacer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.65 Kcal (1841 kJ) | ||
| Calories from fat | 179.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 31% | |
|---|---|---|---|
| Cholesterol | 122.51mg | 41% | |
| Sodium | 251.96mg | 10% | |
| Potassium | 550.79mg | 12% | |
| Total Carbs | 59.3g | 20% | |
| Sugars | 14.14g | 57% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 288.15 Kcal (1206 kJ) | ||
| Calories from fat | 117.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 31% | |
|---|---|---|---|
| Cholesterol | 80.3mg | 41% | |
| Sodium | 165.14mg | 10% | |
| Potassium | 360.99mg | 12% | |
| Total Carbs | 38.87g | 20% | |
| Sugars | 9.27g | 57% | |
| Dietary Fiber | 3.9g | 24% | |
| Protein | 6.59g | 20% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.1mg | 18% | |
| Calcium | 55.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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