Breakfast Popovers with Italian Sausage (Giada De Laurentiis) Recipe

Posted by
Rate It!
Breakfast Popovers with Italian Sausage (Giada De Laurentiis)
Add your photo!
Ingredients
14
Count
Nutrition
277
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place an oven rack in the center of the oven and preheat to 400 degrees F. Butter the muffin cups.
  2. Heat the oil over medium heat in a medium nonstick skillet. Add the sausage and break it into 1/4-to-1/2-inch pieces using a wooden spoon. Cook until brown and cooked through, about 6 minutes. Add the garlic and cook until aromatic, about 30 seconds. Spoon about 1 1/2 tablespoons sausage into each muffin cup. Sprinkle the cheese on top of the sausage.
  3. Blend the eggs in a blender until frothy, about 15 seconds. Add the milk, flour, green onions, basil, salt and pepper. Blend until just incorporated. Pour the batter into the muffin cups, filling each cup to just below the rim. Bake, without opening the oven door, until puffed and golden, about 35 minutes.
  4. Place the popovers on a platter and drizzle with maple syrup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.21 Kcal (1161 kJ)
Calories from fat 135.69 Kcal
% Daily Value*
Total Fat 15.08g 23%
Cholesterol 339.23mg 113%
Sodium 519.23mg 22%
Potassium 121.87mg 3%
Total Carbs 16.81g 6%
Sugars 3.57g 14%
Dietary Fiber 0.74g 3%
Protein 19.49g 39%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 203.1mg 1128%
Calcium 189.6mg 19%
Amount Per 100 g
Calories 281.82 Kcal (1180 kJ)
Calories from fat 137.95 Kcal
% Daily Value*
Total Fat 15.33g 23%
Cholesterol 344.87mg 113%
Sodium 527.86mg 22%
Potassium 123.9mg 3%
Total Carbs 17.09g 6%
Sugars 3.62g 14%
Dietary Fiber 0.76g 3%
Protein 19.82g 39%
Vitamin C 2.6mg 4%
Vitamin A 0.6mg 19%
Iron 206.4mg 1128%
Calcium 192.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top