Breakfast Pizza (South Beach Diet Phase 2) Recipe

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Breakfast Pizza (South Beach Diet Phase 2)
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Ingredients:

Directions:

  1. Assemble all ingredients on tortilla like a pizza and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.04 Kcal (1277 kJ)
Calories from fat 169.26 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 367.42mg 122%
Sodium 715.85mg 30%
Potassium 403.08mg 9%
Total Carbs 6.93g 2%
Sugars 4.23g 17%
Dietary Fiber 0.91g 4%
Protein 26.72g 53%
Vitamin C 12.7mg 21%
Iron 1.2mg 7%
Calcium 346.2mg 35%
Amount Per 100 g
Calories 113.1 Kcal (474 kJ)
Calories from fat 62.76 Kcal
% Daily Value*
Total Fat 6.97g 29%
Cholesterol 136.23mg 122%
Sodium 265.42mg 30%
Potassium 149.45mg 9%
Total Carbs 2.57g 2%
Sugars 1.57g 17%
Dietary Fiber 0.34g 4%
Protein 9.91g 53%
Vitamin C 4.7mg 21%
Iron 0.5mg 7%
Calcium 128.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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