Directions:
- Make tea and strain.
- Combine tea with pineapple juice.
- Blend bananas and yogurt together till smooth then add tea/pineapple mix, orange juice and lime juice.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1209.44 Kcal (5064 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 60.83mg | 3% | |
| Potassium | 973.78mg | 21% | |
| Total Carbs | 289.56g | 97% | |
| Sugars | 35.36g | 141% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 150.5mg | 251% | |
| Iron | 0.7mg | 4% | |
| Calcium | 201.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 2.53 Kcal (11 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 6% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 5% | |
| Sodium | 0.13mg | 3% | |
| Potassium | 2.04mg | 21% | |
| Total Carbs | 0.61g | 97% | |
| Sugars | 0.07g | 141% | |
| Dietary Fiber | 0.01g | 15% | |
| Protein | 0.02g | 15% | |
| Vitamin C | 0.3mg | 251% | |
| Calcium | 0.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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