Directions:
- Drain syrup from the fruit cocktail. Mix fruit and cinnamon with 4 ice cubes in a blender. Add whisky according to taste. Let blend for about 2 1/2 minutes at high setting.
- Serve Fruit Fly in a Champagne Saucer. I used a coupette, same thing?
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.11 Kcal (453 kJ) | ||
| Calories from fat | 0.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 2.48mg | 0% | |
| Potassium | 59.13mg | 1% | |
| Total Carbs | 11.7g | 4% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 168.53 Kcal (706 kJ) | ||
| Calories from fat | 1.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 3.87mg | 0% | |
| Potassium | 92.18mg | 1% | |
| Total Carbs | 18.25g | 4% | |
| Sugars | 7.76g | 20% | |
| Dietary Fiber | 7.33g | 19% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 124.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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