Directions:
- Run the carrots and apple through a juice extractor and pour the resulting juice into a glass. Stir in the coconut milk and garnish with freshly grated ginger root.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.42 Kcal (789 kJ) | ||
| Calories from fat | 129.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 22% | |
|---|---|---|---|
| Sodium | 93.25mg | 4% | |
| Potassium | 550.28mg | 12% | |
| Total Carbs | 15.89g | 5% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.24 Kcal (432 kJ) | ||
| Calories from fat | 71.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 22% | |
|---|---|---|---|
| Sodium | 51.09mg | 4% | |
| Potassium | 301.52mg | 12% | |
| Total Carbs | 8.71g | 5% | |
| Sugars | 4.33g | 32% | |
| Dietary Fiber | 2.67g | 19% | |
| Protein | 1.33g | 5% | |
| Vitamin C | 5mg | 15% | |
| Vitamin A | 0.7mg | 41% | |
| Iron | 0.7mg | 7% | |
| Calcium | 27.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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