Breakfast Dish Recipe

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Breakfast Dish
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Ingredients
8
Count
Nutrition
32
Calories
Total time
40
Minutes
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Ingredients:

  • 1 (8 oz) package crescent rolls
  • 4 eggs
  • 3/4 cup milk
  • 1/4 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. PRESS CRESCENT ROLLS INTO A 9X13 PAN, PRESSING UP 1 UP THE SIDES OF THE PAN.
  2. SLICE THAWED SAUSAGE OVER BOTTOM, SPRINKLE WITH CHEESE.
  3. BEAT EGGS SLIGHTLY, ADD MILK& SPICES.
  4. POUR OVER SAUSAGE.
  5. BAKE 400 DEGREES FOR 20-25 MINUTES.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.93 Kcal (134 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 35.12mg 12%
Sodium 105.71mg 4%
Potassium 31.18mg 1%
Total Carbs 1.17g 0%
Sugars 0.58g 2%
Dietary Fiber 0.01g 0%
Protein 2.01g 4%
Iron 0.2mg 1%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 142.36 Kcal (596 kJ)
Calories from fat 86.22 Kcal
% Daily Value*
Total Fat 9.58g 3%
Cholesterol 156.55mg 12%
Sodium 471.26mg 4%
Potassium 139.01mg 1%
Total Carbs 5.23g 0%
Sugars 2.57g 2%
Dietary Fiber 0.06g 0%
Protein 8.97g 4%
Vitamin A 0.1mg 0%
Iron 1.1mg 1%
Calcium 121.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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