BREAKFAST CASSEROLE Recipe

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BREAKFAST CASSEROLE
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Ingredients:

  • 3-4 slice bread cubed
  • 1 1/2 tsp dry mustard
  • 9 large eggs
  • 3 cup milk
  • 1/2 tsp pepper
  • 1 1/2 lb pork sausage
  • 1 tsp salt

Directions:

  1. COOK SAUSAGE IN A SKILLET, STIRRING UNTIL IT CRUMBLES AND IS NO LONGER PINK; DRAIN WELL. ARRANGE BREAD CUBES IN BOTTOM OF A LIGHTLY GREASED 13 X 9 INCH BAKING DISH. TOP WITH SAUSAGE AND CHEESE. WHISK TOGETHER EGGS AND NEXT 4 INGREDIENTS, POUR EVENLY OVER CHEESE. COVER AND CHILL 8 HOURS. LET STAND AT ROOM TEMP 30 MIN BAKE AT 350 FOR 45 MIN OR UNTIL SET.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.25 Kcal (2287 kJ)
Calories from fat 371.29 Kcal
% Daily Value*
Total Fat 41.25g 63%
Cholesterol 291.67mg 97%
Sodium 1199.35mg 50%
Potassium 446.88mg 10%
Total Carbs 9.97g 3%
Sugars 5.11g 20%
Dietary Fiber 1.04g 4%
Protein 33.34g 67%
Vitamin C 0.8mg 1%
Iron 2.8mg 16%
Calcium 550.8mg 55%
Amount Per 100 g
Calories 204.58 Kcal (857 kJ)
Calories from fat 139.05 Kcal
% Daily Value*
Total Fat 15.45g 63%
Cholesterol 109.23mg 97%
Sodium 449.17mg 50%
Potassium 167.36mg 10%
Total Carbs 3.73g 3%
Sugars 1.91g 20%
Dietary Fiber 0.39g 4%
Protein 12.49g 67%
Vitamin C 0.3mg 1%
Iron 1mg 16%
Calcium 206.3mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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