Breakfast Burrito Recipe

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Breakfast Burrito
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Ingredients:

Directions:

  1. Remove the skin from the Chorizo and drop it into a small pot
  2. Cook over medium-high heat until the Chorizo is fully cooked (stirring and breaking up the meat)
  3. Stir in the refried beans and mix completely
  4. Remove from heat
  5. Cook the bacon until just crispy and drain on paper towel
  6. Crack an egg in a saute pan (breaking the yolk) and season with salt and pepper
  7. Flip the egg and cook through
  8. In a large skillet over medium heat warm a tortilla about a minute a side
  9. Remove tortilla from the skillet and lay on the counter or a cutting board
  10. Spread a spoonful of the Chorizo/Bean mixture on one half of the tortilla from one edge 2/3 of the way down
  11. Sprinkle cheese on the bean mixture
  12. Lay the fried egg on the cheese
  13. Place two pieces of bacon on the egg
  14. Spoon on salsa
  15. Spoon on sour cream
  16. With the side of the filled half of the tortilla toward you, lift the filled side and fold it over on itself pulling back gently to pack the fillings in a roll. Fold the unfilled bottom 1/3 up towards the center of the tortilla and continue rolling into a tight single open ended burrito. (you will get the hang of this if you are not a regular roller)
  17. Start at the open end and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.32 Kcal (1940 kJ)
Calories from fat 302.94 Kcal
% Daily Value*
Total Fat 33.66g 52%
Cholesterol 218.86mg 73%
Sodium 1083.86mg 45%
Potassium 615.11mg 13%
Total Carbs 18.08g 6%
Sugars 1.65g 7%
Dietary Fiber 5.85g 23%
Protein 22.93g 46%
Vitamin C 0.2mg 0%
Iron 3.3mg 18%
Calcium 189mg 19%
Amount Per 100 g
Calories 190.08 Kcal (796 kJ)
Calories from fat 124.28 Kcal
% Daily Value*
Total Fat 13.81g 52%
Cholesterol 89.79mg 73%
Sodium 444.66mg 45%
Potassium 252.35mg 13%
Total Carbs 7.42g 6%
Sugars 0.68g 7%
Dietary Fiber 2.4g 23%
Protein 9.41g 46%
Vitamin C 0.1mg 0%
Iron 1.4mg 18%
Calcium 77.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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