Directions:
- Preheat oven to broil
- Use an oven safe frying pan to brown bacon and onions.
- Then add fresh (or frozen) potatoes, green pepper, mushrooms, garlic, salt, and pepper, stir occasionally.
- Meanwhile grate cheese and set aside.
- Place six eggs, 1/4 cup of milk, and dry or wet mustard together and mix well.
- Once vegetables are cooked through poor the egg mixture over the vegetables and turn pan to distribute evenly but do not stir.
- Allow eggs to cook for about 4-5 minutes ensuring they get heat evenly across the bottom of the pan.
- Then place the whole pan under the broiler until eggs become firm.
- Spread cheese on top and place back under the broiler until melted.
- Serve hot and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.57 Kcal (1371 kJ) | ||
| Calories from fat | 240.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.68g | 41% | |
|---|---|---|---|
| Cholesterol | 211.62mg | 71% | |
| Sodium | 471.98mg | 20% | |
| Potassium | 289.73mg | 6% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 17.33g | 35% | |
| Vitamin C | 21.3mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.8mg | 54% | |
| Calcium | 205.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 188.39 Kcal (789 kJ) | ||
| Calories from fat | 138.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 41% | |
|---|---|---|---|
| Cholesterol | 121.71mg | 71% | |
| Sodium | 271.45mg | 20% | |
| Potassium | 166.63mg | 6% | |
| Total Carbs | 2.66g | 2% | |
| Sugars | 1.34g | 9% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 9.97g | 35% | |
| Vitamin C | 12.3mg | 36% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.6mg | 54% | |
| Calcium | 117.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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