Directions:
- Combine eggs, milk, seasoned salt and pepper.
- Cut tomatoes in 3/3-inch thick slices.
- Dip in cracker crumbs then in egg mixture. Dip again in crumbs.
- In skillet brown tomatoes on both sides in hot oil.
- Sprinkle with cheese.
- Cover and cook over very low heat till cheese is nearly melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.57 Kcal (1748 kJ) | ||
| Calories from fat | 146.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 25% | |
|---|---|---|---|
| Cholesterol | 97mg | 32% | |
| Sodium | 776.73mg | 32% | |
| Potassium | 396.23mg | 8% | |
| Total Carbs | 54.44g | 18% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 14.26g | 29% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 142.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 169.43 Kcal (709 kJ) | ||
| Calories from fat | 59.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 25% | |
|---|---|---|---|
| Cholesterol | 39.36mg | 32% | |
| Sodium | 315.16mg | 32% | |
| Potassium | 160.77mg | 8% | |
| Total Carbs | 22.09g | 18% | |
| Sugars | 1.58g | 16% | |
| Dietary Fiber | 1.22g | 12% | |
| Protein | 5.79g | 29% | |
| Vitamin C | 7mg | 29% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.1mg | 29% | |
| Calcium | 57.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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