The Incredible French Toast Pizza Bake Recipe

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The Incredible French Toast  Pizza Bake
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Ingredients:

Directions:

  1. Line a rectangular dish with baking paper.
  2. Saute the onions and peppers, until soft.
  3. Trim the crust from the bread and cover the bottom of the pan neatly with the bread slices. You might need to cut some so that no space remains.
  4. Mix the milk and eggs with the salt and pour over the bread slices, covering as much as possible. You might need to make up some more of the egg mixture depending in how thick the bread is or how many extra slices you have put in.( 1/4 cup milk per egg).
  5. Arrange the sliced tomatoes on top, then the sauted peppers and onions. Cut each cheese slice into 4 strips and arrange on top.
  6. Season with salt and pepper and sprinkle with oregano.
  7. Preheat oven to 300F/ 150C, in the meantime the egg mixture will get absorbed into the bread.
  8. Bake for about 30-40 minutes or until the bread feels like french toast and the cheese is melted.
  9. Brown the top lightly under a grill to toast slightly. serve warm or cold cut into squares.
  10. I use cold leftovers for my kids school lunch the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.69 Kcal (924 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 164.91mg 55%
Sodium 381.57mg 16%
Potassium 271.86mg 6%
Total Carbs 27.31g 9%
Sugars 7.09g 28%
Dietary Fiber 4.9g 20%
Protein 14.16g 28%
Vitamin C 6.3mg 10%
Iron 0.9mg 5%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 34.23 Kcal (143 kJ)
Calories from fat 8.94 Kcal
% Daily Value*
Total Fat 0.99g 10%
Cholesterol 25.58mg 55%
Sodium 59.19mg 16%
Potassium 42.17mg 6%
Total Carbs 4.24g 9%
Sugars 1.1g 28%
Dietary Fiber 0.76g 20%
Protein 2.2g 28%
Vitamin C 1mg 10%
Iron 0.1mg 5%
Calcium 17mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium

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