Directions:
- In a shallow bowl, combine the cornflakes, parmesan cheese and salad dressing mix.
- Dip chicken in butter, then roll in cornflake mixture to coat. Place in a greased 9x13 pan.
- Bake uncovered at 350 degrees for 45 min or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 828.15 Kcal (3467 kJ) | ||
| Calories from fat | 415.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.2g | 71% | |
|---|---|---|---|
| Cholesterol | 358.33mg | 119% | |
| Sodium | 1892.37mg | 79% | |
| Potassium | 1369.1mg | 29% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 102.25g | 205% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 237.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 155.99 Kcal (653 kJ) | ||
| Calories from fat | 78.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 71% | |
|---|---|---|---|
| Cholesterol | 67.49mg | 119% | |
| Sodium | 356.45mg | 79% | |
| Potassium | 257.88mg | 29% | |
| Total Carbs | 1.02g | 2% | |
| Sugars | 0.11g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 19.26g | 205% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 44.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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