Ranch Chicken Burgers Recipe

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Ranch Chicken Burgers
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Ingredients
6
Count
Nutrition
340
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix the first 5 ingredients together. Form into 4 patties. spread additional bread crumbs on burgers if they are sticky. Grill until juices run clear. Serve on hamburger buns with your favorite burger toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.05 Kcal (1424 kJ)
Calories from fat 129.71 Kcal
% Daily Value*
Total Fat 14.41g 22%
Cholesterol 129.68mg 43%
Sodium 357.25mg 15%
Potassium 608.32mg 13%
Total Carbs 26.3g 9%
Sugars 4.98g 20%
Dietary Fiber 0.89g 4%
Protein 25.24g 50%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 181.72 Kcal (761 kJ)
Calories from fat 69.31 Kcal
% Daily Value*
Total Fat 7.7g 22%
Cholesterol 69.3mg 43%
Sodium 190.92mg 15%
Potassium 325.08mg 13%
Total Carbs 14.06g 9%
Sugars 2.66g 20%
Dietary Fiber 0.47g 4%
Protein 13.49g 50%
Vitamin C 0.1mg 0%
Iron 1.1mg 12%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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