Directions:
- In a shallow bowl, combine the first four ingredients. In another shallow bowl, add butter, Dip chicken in butter; roll in crumb mixture.
- Place in a single layer on an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 400° for 12-15 minutes or until juices run clear. Yield: 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.65 Kcal (455 kJ) | ||
| Calories from fat | 54.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 15% | |
| Sodium | 320.38mg | 13% | |
| Potassium | 173.25mg | 4% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 12.54g | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.5 Kcal (676 kJ) | ||
| Calories from fat | 80.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 9% | |
|---|---|---|---|
| Cholesterol | 68.22mg | 15% | |
| Sodium | 476.26mg | 13% | |
| Potassium | 257.54mg | 4% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 18.63g | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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