Bread Dumplings Recipe

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Bread Dumplings
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Ingredients:

Directions:

  1. Slice rolls finely and soak in milk, until moist but not soggy.
  2. Melt butter in a small skillet and saute ham with onion and parsley.
  3. Fill a large saucepan with salted water and bring to a boil. Meanwhile, add eggs, salt, pepper and nutmeg to bread/milk mixture and combine with ham/onion saute. Mix well and shape into dumplings.
  4. Cook in salted water for 20 minutes and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.02 Kcal (1612 kJ)
Calories from fat 108.44 Kcal
% Daily Value*
Total Fat 12.05g 19%
Cholesterol 180.65mg 60%
Sodium 809.92mg 34%
Potassium 217.22mg 5%
Total Carbs 49.56g 17%
Sugars 4.23g 17%
Dietary Fiber 3.89g 16%
Protein 18.61g 37%
Vitamin C 2.8mg 5%
Iron 4.2mg 23%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 223.67 Kcal (936 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 19%
Cholesterol 104.94mg 60%
Sodium 470.51mg 34%
Potassium 126.19mg 5%
Total Carbs 28.79g 17%
Sugars 2.46g 17%
Dietary Fiber 2.26g 16%
Protein 10.81g 37%
Vitamin C 1.6mg 5%
Iron 2.5mg 23%
Calcium 45.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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