Directions:
- Preheat oven to 450°F.
- Combine bread crumbs, thyme, salt and pepper on a plate.
- Combine chutney and lemon juice, spread completely over each chop.
- Coat each chop with the bread crumb mixture and place on a greased baking sheet.
- Bake about 20-25 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.98 Kcal (2273 kJ) | ||
| Calories from fat | 315 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35g | 54% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 36% | |
| Sodium | 907.9mg | 38% | |
| Potassium | 253.54mg | 5% | |
| Total Carbs | 29.85g | 10% | |
| Sugars | 9.55g | 38% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 23.41g | 47% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 4.1mg | 23% | |
| Calcium | 76.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 197.6 Kcal (827 kJ) | ||
| Calories from fat | 114.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 54% | |
|---|---|---|---|
| Cholesterol | 39.27mg | 36% | |
| Sodium | 330.4mg | 38% | |
| Potassium | 92.27mg | 5% | |
| Total Carbs | 10.86g | 10% | |
| Sugars | 3.48g | 38% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 8.52g | 47% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 1.5mg | 23% | |
| Calcium | 27.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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