Brats N Rice Recipe

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Brats N Rice
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Ingredients
8
Count
Nutrition
263
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Melt bacon grease in large skillet.
  2. Add brat pieces and brown over medium heat.
  3. Remove when they are no longer pink and set aside.
  4. Add additional bacon grease if necessary and add rice, carrots, garlic and onions and brown slightly. Rice should be brown, carrots beginning to soften and onions should be translucent.
  5. Add the the chicken broth, 1/2 can water and brats. Stir and cover. Simmer over med-low heat for 30-45 minutes, or until broth is absorbed and rice is fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.09 Kcal (1102 kJ)
Calories from fat 199.83 Kcal
% Daily Value*
Total Fat 22.2g 34%
Cholesterol 49.41mg 16%
Sodium 525.19mg 22%
Potassium 301.55mg 6%
Total Carbs 5.82g 2%
Sugars 1.76g 7%
Dietary Fiber 1.02g 4%
Protein 9.57g 19%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 246.96 Kcal (1034 kJ)
Calories from fat 187.57 Kcal
% Daily Value*
Total Fat 20.84g 34%
Cholesterol 46.38mg 16%
Sodium 492.99mg 22%
Potassium 283.05mg 6%
Total Carbs 5.46g 2%
Sugars 1.65g 7%
Dietary Fiber 0.96g 4%
Protein 8.98g 19%
Vitamin C 2.6mg 5%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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