Amount Per 1 Serving | |||
Calories | 485.26 Kcal (2032 kJ) | ||
Calories from fat | 188.12 Kcal | ||
% Daily Value* | |||
Total Fat | 20.9g | 32% | |
---|---|---|---|
Cholesterol | 117.68mg | 39% | |
Sodium | 908.5mg | 38% | |
Potassium | 817.28mg | 17% | |
Total Carbs | 42.64g | 14% | |
Sugars | 5.9g | 24% | |
Dietary Fiber | 5.42g | 22% | |
Protein | 28.46g | 57% | |
Vitamin C | 34.2mg | 57% | |
Vitamin A | 1mg | 32% | |
Iron | 8.5mg | 47% | |
Calcium | 88.9mg | 9% |
Amount Per 100 g | |||
Calories | 109.12 Kcal (457 kJ) | ||
Calories from fat | 42.3 Kcal | ||
% Daily Value* | |||
Total Fat | 4.7g | 32% | |
---|---|---|---|
Cholesterol | 26.46mg | 39% | |
Sodium | 204.29mg | 38% | |
Potassium | 183.78mg | 17% | |
Total Carbs | 9.59g | 14% | |
Sugars | 1.33g | 24% | |
Dietary Fiber | 1.22g | 22% | |
Protein | 6.4g | 57% | |
Vitamin C | 7.7mg | 57% | |
Vitamin A | 0.2mg | 32% | |
Iron | 1.9mg | 47% | |
Calcium | 20mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.