Directions:
- Preheat oven to 350°F.
- Boil the four medium yams with skins until tender. Then drain and peel the yams. Either slice or cut them into cubes and place in a buttered casserole dish.
- Boil the brown sugar, water, butter and raisins. Once the sugar is fully melted and the mixture has a good boil add the brandy and remove from heat. Pour mixture over the yams.
- Then add a layer of the small marshmallows on top of the yams (may add sliced almonds to your liking).
- Bake at 350°F for 30 minutes uncovered. Be sure to baste occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187 Kcal (783 kJ) | ||
| Calories from fat | 69.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 10.38mg | 0% | |
| Potassium | 127.86mg | 3% | |
| Total Carbs | 25.26g | 8% | |
| Sugars | 19.37g | 77% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 354.21 Kcal (1483 kJ) | ||
| Calories from fat | 131.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 12% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 3% | |
| Sodium | 19.66mg | 0% | |
| Potassium | 242.18mg | 3% | |
| Total Carbs | 47.84g | 8% | |
| Sugars | 36.69g | 77% | |
| Dietary Fiber | 2.4g | 5% | |
| Protein | 4.03g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 3% | |
| Calcium | 75.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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