Brandied Raspberry Chicken Recipe

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Brandied Raspberry Chicken
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Ingredients:

Directions:

  1. Sauce :.
  2. Cook all ingredients but brandy and cornstarch for 1/2 hour.
  3. Strain through sieve to eliminate raspberry seeds.
  4. Pour back into sauce pan.
  5. Blend cornstarch and brandy.
  6. Add to mixture and cook until thickened.
  7. You may add salt and pepper to taste at this point (personal preference).
  8. Turn temperature to low or if necessary cover and remove from heat.
  9. Brown chicken on both sides and then bake 10 minute in 350% oven or until juices run clear.
  10. Serve with sauce drizzled over chicken. Sprinkle with toasted sliced almonds.
  11. **there should be enough sauce depending on how much you like on your chicken to serve up to 8, however it definitely serves 6.
  12. ***I like to serve this with rice and place the extra sauce in a serving dish to pass around if anyone wants to put it on their rice. If doing this I would suggest you make it with 6 chicken breasts not 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.33 Kcal (1634 kJ)
Calories from fat 112.95 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 139.24mg 46%
Sodium 764.89mg 32%
Potassium 775.04mg 16%
Total Carbs 21.54g 7%
Sugars 18.63g 75%
Dietary Fiber 1.68g 7%
Protein 47.9g 96%
Vitamin C 12.1mg 20%
Iron 0.4mg 2%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 110.5 Kcal (463 kJ)
Calories from fat 31.98 Kcal
% Daily Value*
Total Fat 3.55g 19%
Cholesterol 39.42mg 46%
Sodium 216.54mg 32%
Potassium 219.42mg 16%
Total Carbs 6.1g 7%
Sugars 5.28g 75%
Dietary Fiber 0.47g 7%
Protein 13.56g 96%
Vitamin C 3.4mg 20%
Iron 0.1mg 2%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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