Bran Muffins Recipe

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Ingredients:

Serving

3 cups sugar
1 cup oil
4 eggs
2 cups wheat bran
2 cups natural bran
1 liter buttermilk
5 cups flour
2 cups raisins
1 tbsp vanilla
1 tbsp salt

Directions:

Cream together the first 2 ingredients.
Then add the eggs and buttermilk.
Mix in the brans and the dry ingredients.
Pour enough boiling water over wheat bran, set aside.
Store 24 hours before using.
Bake at 400 for 25-30 minutes.
Store in fridge up to 6 weeks.
I bake a fresh batch in the morning, the rest of the batch is stored in the fridge for the next time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1673.08 Kcal (7005 kJ)
Calories from fat	615.74 Kcal
		% Daily Value*
Total Fat	68.42g	105%
Cholesterol	109.12mg	36%
Sodium	4002.88mg	167%
Potassium	1149.23mg	24%
Total Carbs	260.94g	87%
Sugars	59.4g	238%
Dietary Fiber	30.67g	123%
Protein	29.66g	59%
Vitamin C	2.8mg	5%
Iron	13.8mg	77%
Calcium	434.4mg	43%

Amount Per 100 g
Calories	385.8 Kcal (1615 kJ)
Calories from fat	141.98 Kcal
		% Daily Value*
Total Fat	15.78g	105%
Cholesterol	25.16mg	36%
Sodium	923.03mg	167%
Potassium	265mg	24%
Total Carbs	60.17g	87%
Sugars	13.7g	238%
Dietary Fiber	7.07g	123%
Protein	6.84g	59%
Vitamin C	0.6mg	5%
Iron	3.2mg	77%
Calcium	100.2mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

38.4

Points
46

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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