Main
Recipes
Course
Main Dishes
Braised Veal Shanks With Rosemary and Thyme Recipe

Braised Veal Shanks With Rosemary and Thyme Recipe

Posted by

Rate It!

Braised Veal Shanks With Rosemary and Thyme

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

all-purpose flour
3 1/4 lbs center-cut veal shanks, about 6 1-inch thick pieces
1/4 cup plus 2 tbsp olive oil
1 large onion, finely chopped
1 large carrot, peeled, finely chopped
2 celery ribs, finely chopped
5 large fresh thyme sprigs
1 large fresh rosemary sprig
1 bay leaf
1 3/4 cups chicken stock

Directions:

Preheat oven to 350°F
Place all purpose flour in shallow bowl. Sprinkle both sides of veal shank pieces with salt and pepper. Dredge each veal piece in flour, shaking off excess.
Heat 1/4 cup olive oil in heavy large ovenproof pot over medium-high heat. Add veal pieces to pot, arranging in single layer, and sautéuntil brown, about 6 minutes per side.
Using tongs, transfer veal pieces to plate.
Add remaining 2 tablespoons olive oil to pot. Add onion, carrot, celery, thyme sprigs, rosemary sprig and bay leaf and sautéuntil vegetables brown, about 12 minutes.
Season vegetables to taste with salt and pepper.
Place veal atop cooked vegetables in pot and pour chicken stock over. Bring to simmer; cover and place in oven.
Cook until veal is very tender, about 1 hour 10 minutes.
Discard bay leaf.
Transfer 1 veal piece to each of 6 plates. Spoon excess fat off sauce, if desired.
Spoon sauce and vegetables over veal and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.94 Kcal (356 kJ)
Calories from fat	48.35 Kcal
		% Daily Value*
Total Fat	5.37g	8%
Cholesterol	2.1mg	1%
Sodium	126.47mg	5%
Potassium	204.39mg	4%
Total Carbs	6.92g	2%
Sugars	3.43g	14%
Dietary Fiber	1.3g	5%
Protein	2.69g	5%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	4%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	63.83 Kcal (267 kJ)
Calories from fat	36.33 Kcal
		% Daily Value*
Total Fat	4.04g	8%
Cholesterol	1.58mg	1%
Sodium	95.03mg	5%
Potassium	153.58mg	4%
Total Carbs	5.2g	2%
Sugars	2.57g	14%
Dietary Fiber	0.98g	5%
Protein	2.02g	5%
Vitamin C	2.4mg	5%
Vitamin A	0.1mg	4%
Calcium	15.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hearty Lentil Soup With Spinach - Vegetarian Version

Olive oil (or thereabouts), Onions, chopped fine and 12 more..
Spinach Lentil Soup

Olive oil, Onion, chopped and 13 more..
Herb Simmered Beef Stew

Stewing beef , cut into 1-inch pieces, Pepper and 11 more..
Spicy Corn Chowder

Russet potatoes, chopped, Water, Vegetable bouillon cubes and 11 more..
Chicken Cacciatora

Chicken, cut into 8 serving pieces, Salt, Black pepper and 9 more..
Lashella's Favorite Oxtail Stew

Meaty oxtails, Kosher salt & freshly ground black pepper and 14 more..
Braised Beef Pot Roast

Beef chuck roast, Olive oil, Onions , cut in eighths and 7 more..
Osso Bucco

Fresh rosemary, Dried bay leaf, Veal shanks (1 lb each) and 12 more..
Mushroom Stock

Dried procini mixed mushrooms (about 1/2-1 cup), Olive oil and 13 more..
Minestrone With Chicken Meatballs

Olive oil, Red onion, chopped and 20 more..