Osso Bucco Recipe

Posted by
Rate It!
Osso Bucco
Add your photo!
Ingredients
16
Count
Nutrition
561
Calories
Total time
150
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place the rosemary, bay leaf and cloves in cheesecloth and tie with twine.
  2. This will be your bouquet garni.
  3. Pat the veal shanks with a paper towel.
  4. Secure the meat at the bone with kitchen twine.
  5. Sprinkle with shanks with salt and pepper.
  6. Dredge the shanks in flour.
  7. In a large Dutch oven heat the olive oil.
  8. Add the shanks to the hot pan and brown on all sides, about 4 minutes per side.
  9. Remove the shanks to a plate.
  10. In the same pot add the onion, carrots and celery.
  11. Season with salt and saute until soft, about 8 minutes.
  12. Add the tomato paste and mix well.
  13. Return the shanks to the pot and add white wine.
  14. Simmer about 5 minutes.
  15. Add the bouquet garni and 2 cups of the chicken stock and bring to a boil.
  16. Transfer the Dutch oven to a 325 degree oven and cook for 2 hours.
  17. After 1 hour check the cooking liquid in the pot and if necessary add more stock.
  18. Carefully remove the shanks from the pot.
  19. Cut off the twine and discard.
  20. Discard the bouquet garni.
  21. Pour all the juices over the shanks and garnish with the parsley and lemon zest.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.98 Kcal (2349 kJ)
Calories from fat 216.39 Kcal
% Daily Value*
Total Fat 24.04g 37%
Cholesterol 90.45mg 30%
Sodium 709.11mg 30%
Potassium 1015.36mg 22%
Total Carbs 42.69g 14%
Sugars 9.19g 37%
Dietary Fiber 4.07g 16%
Protein 31.7g 63%
Vitamin C 18.7mg 31%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 108.56 Kcal (455 kJ)
Calories from fat 41.88 Kcal
% Daily Value*
Total Fat 4.65g 37%
Cholesterol 17.5mg 30%
Sodium 137.23mg 30%
Potassium 196.5mg 22%
Total Carbs 8.26g 14%
Sugars 1.78g 37%
Dietary Fiber 0.79g 16%
Protein 6.13g 63%
Vitamin C 3.6mg 31%
Vitamin A 0.1mg 13%
Iron 0.4mg 12%
Calcium 16mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top