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Braised Lamb Shanks With Lemon Confit and Sweet Pearl Onions Recipe

Braised Lamb Shanks With Lemon Confit and Sweet Pearl Onions Recipe

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Braised Lamb Shanks With Lemon Confit and Sweet Pearl Onions

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Ingredients:

Serving

Directions:

Place 1 1/2 tbsp olive oil in a braising pan over medium-high heat. Season the lamb with salt and pepper. Brown lamb on all sides. Set aside. Drain olive oil.
Place 1 tbsp fresh olive oil in same pan over low heat. Add garlic and lemon. Saute 1 minute, then add wine, stock and rosemary. Return lamb to pan. Bring to a boil, cover and turn to low heat. Simmer gently 2 hours, turning lamb occasionally.
Meanwhile, preheat oven to 400°F Toss onions with remaining olive oil, salt and pepper. Roast 20 minutes, stirring occasionally.
Uncover the meat and stir in the onions. Simmer, uncovered, 5 minutes, until sauce thickens slightly. Serve with couscous, white beans, or crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1402.93 Kcal (5874 kJ)
Calories from fat	875.58 Kcal
		% Daily Value*
Total Fat	97.29g	150%
Cholesterol	344.74mg	115%
Sodium	239.74mg	10%
Potassium	1146.2mg	24%
Total Carbs	20.24g	7%
Sugars	2.98g	12%
Dietary Fiber	4.25g	17%
Protein	86.18g	172%
Vitamin C	36.2mg	60%
Iron	9.8mg	54%
Calcium	98.3mg	10%

Amount Per 100 g
Calories	155.61 Kcal (652 kJ)
Calories from fat	97.12 Kcal
		% Daily Value*
Total Fat	10.79g	150%
Cholesterol	38.24mg	115%
Sodium	26.59mg	10%
Potassium	127.14mg	24%
Total Carbs	2.25g	7%
Sugars	0.33g	12%
Dietary Fiber	0.47g	17%
Protein	9.56g	172%
Vitamin C	4mg	60%
Iron	1.1mg	54%
Calcium	10.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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