Braised Chicken with Onions and Herbs Recipe

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Ingredients

Count

Nutrition

969

Calories

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Ingredients:

Serving

4 large boneless chicken breast halves with skin
2 tbsp (1/4 stick) butter
1 1/2 cups chopped onion
3 bay leaves
2 1/2 tsp chopped fresh rosemary
1 1/2 cups canned low-salt chicken broth
1/2 cup dry white wine

Directions:

Sprinkle chicken with salt and pepper. Melt butter in large skillet over medium-high heat. Add chicken to skillet; sauté until brown, about 3 minutes per side. Using tongs, transfer chicken to plate. Add onion, bay leaves and rosemary to skillet. Reduce heat to medium; sauté until onion is tender, about 6 minutes. Add broth and wine. Boil until mixture thickens slightly, stirring occasionally, about 8 minutes. Return chicken to skillet; spoon sauce over. Cover skillet and simmer until chicken is cooked through, about 5 minutes. Season to taste with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	968.72 Kcal (4056 kJ)
Calories from fat	690.98 Kcal
		% Daily Value*
Total Fat	76.78g	118%
Cholesterol	297.72mg	99%
Sodium	1324.21mg	55%
Potassium	668.8mg	14%
Total Carbs	22.38g	7%
Sugars	2.69g	11%
Dietary Fiber	3.28g	13%
Protein	45.72g	91%
Vitamin C	4.3mg	7%
Vitamin A	0.6mg	19%
Iron	2.1mg	11%
Calcium	86.1mg	9%

Amount Per 100 g
Calories	223.13 Kcal (934 kJ)
Calories from fat	159.16 Kcal
		% Daily Value*
Total Fat	17.68g	118%
Cholesterol	68.58mg	99%
Sodium	305.01mg	55%
Potassium	154.05mg	14%
Total Carbs	5.15g	7%
Sugars	0.62g	11%
Dietary Fiber	0.76g	13%
Protein	10.53g	91%
Vitamin C	1mg	7%
Vitamin A	0.1mg	19%
Iron	0.5mg	11%
Calcium	19.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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