Chicken With Olives and Garlic Recipe

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Ingredients:

Serving

4 chicken breasts, bone-in with skin on
3 -4 tbsp creole seasoning
olive oil
3 onions, sliced
2 yellow bell peppers, chopped
7 garlic cloves, crushed
2 tsp dried thyme
2 cups dry white wine
1 cup green olives, stuffed with pimentos, sliced
1 bay leaf
1/2 tsp lemon juice
1 tbsp lemon zest
2 tbsp butter
salt and pepper
1/4 cup parsley, chopped

Directions:

Toss the chicken breasts in the Creole Seasonings.
Heat a large, heavy frying pan and add enough olive oil to coat the bottom.
When hot, add the chicken and cook until browned on each side.
Remove the chicken to a plate and keep warm.
To the frying pan add the peppers, onions, thyme, salt and pepper to taste and saute until soft, about 5 minutes.
Add the garlic and cook for another minute.
Add the wine and stir, scraping up the bits.
Bring to a boil and then lower the heat to a low simmer, stirring occasionally.
Stir in the olives, lemon zest and bay leaf.
Return the chicken to the pot, cover and simmer for 20-25 minutes, or until the chicken is cooked through.
Remove the chicken as soon as it's done and stir in the lemon juice and whisk in the butter.
Serve the sauce over the chicken and top with the parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	792.41 Kcal (3318 kJ)
Calories from fat	401.41 Kcal
		% Daily Value*
Total Fat	44.6g	69%
Cholesterol	190.39mg	63%
Sodium	2032.32mg	85%
Potassium	885.56mg	19%
Total Carbs	34.55g	12%
Sugars	7.41g	30%
Dietary Fiber	6.57g	26%
Protein	45.74g	91%
Vitamin C	72.1mg	120%
Vitamin A	1.6mg	52%
Iron	28.1mg	156%
Calcium	143.2mg	14%

Amount Per 100 g
Calories	143.26 Kcal (600 kJ)
Calories from fat	72.57 Kcal
		% Daily Value*
Total Fat	8.06g	69%
Cholesterol	34.42mg	63%
Sodium	367.43mg	85%
Potassium	160.1mg	19%
Total Carbs	6.25g	12%
Sugars	1.34g	30%
Dietary Fiber	1.19g	26%
Protein	8.27g	91%
Vitamin C	13mg	120%
Vitamin A	0.3mg	52%
Iron	5.1mg	156%
Calcium	25.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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