| Amount Per 1 Serving | |||
| Calories | 249.8 Kcal (1046 kJ) | ||
| Calories from fat | 52.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 80.89mg | 27% | |
| Sodium | 511.49mg | 21% | |
| Potassium | 466.56mg | 10% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 42.53g | 85% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 10.3mg | 57% | |
| Calcium | 554.4mg | 55% | |
| Amount Per 100 g | |||
| Calories | 135.72 Kcal (568 kJ) | ||
| Calories from fat | 28.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 9% | |
|---|---|---|---|
| Cholesterol | 43.95mg | 27% | |
| Sodium | 277.91mg | 21% | |
| Potassium | 253.49mg | 10% | |
| Total Carbs | 2.69g | 2% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 23.11g | 85% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 5.6mg | 57% | |
| Calcium | 301.2mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.