Amount Per 1 Serving | |||
Calories | 484.95 Kcal (2030 kJ) | ||
Calories from fat | 178.3 Kcal | ||
% Daily Value* | |||
Total Fat | 19.81g | 30% | |
---|---|---|---|
Cholesterol | 65.08mg | 22% | |
Sodium | 665.7mg | 28% | |
Potassium | 281.17mg | 6% | |
Total Carbs | 51.09g | 17% | |
Sugars | 7.39g | 30% | |
Dietary Fiber | 5.88g | 24% | |
Protein | 27.49g | 55% | |
Vitamin C | 1.5mg | 2% | |
Vitamin A | 0.9mg | 31% | |
Iron | 1.9mg | 11% | |
Calcium | 462.1mg | 46% |
Amount Per 100 g | |||
Calories | 152.55 Kcal (639 kJ) | ||
Calories from fat | 56.09 Kcal | ||
% Daily Value* | |||
Total Fat | 6.23g | 30% | |
---|---|---|---|
Cholesterol | 20.47mg | 22% | |
Sodium | 209.41mg | 28% | |
Potassium | 88.45mg | 6% | |
Total Carbs | 16.07g | 17% | |
Sugars | 2.33g | 30% | |
Dietary Fiber | 1.85g | 24% | |
Protein | 8.65g | 55% | |
Vitamin C | 0.5mg | 2% | |
Vitamin A | 0.3mg | 31% | |
Iron | 0.6mg | 11% | |
Calcium | 145.4mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.