| Amount Per 1 Serving | |||
| Calories | 392.86 Kcal (1645 kJ) | ||
| Calories from fat | 56.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 23.68mg | 8% | |
| Sodium | 537.59mg | 22% | |
| Potassium | 271.48mg | 6% | |
| Total Carbs | 66.42g | 22% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 17.22g | 34% | |
| Vitamin C | 35mg | 58% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 279.2mg | 1551% | |
| Calcium | 178.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 80.44 Kcal (337 kJ) | ||
| Calories from fat | 11.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 10% | |
|---|---|---|---|
| Cholesterol | 4.85mg | 8% | |
| Sodium | 110.07mg | 22% | |
| Potassium | 55.58mg | 6% | |
| Total Carbs | 13.6g | 22% | |
| Sugars | 1.31g | 26% | |
| Dietary Fiber | 0.26g | 5% | |
| Protein | 3.53g | 34% | |
| Vitamin C | 7.2mg | 58% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 57.2mg | 1551% | |
| Calcium | 36.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.