Bourride with Lemon Aïoli Recipe

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Bourride with Lemon Aïoli
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Ingredients
13
Count
Nutrition
666
Calories
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Ingredients:

Directions:

  1. Transfer 1 1/3 cups aioli to medium bowl; reserve remaining aioli. Mix lemon juice and saffron in small bowl; set aside.
  2. Heat oil in large pot over medium heat. Add leeks, fennel, and carrots; sauté 10 minutes. Stir in bay leaves and orange peel, then clam juice and lemon-saffron mixture. Bring to boil over medium-high heat. Add fish; reduce heat to medium. Simmer until fish is opaque in center, occasionally spooning liquid over fish to submerge if necessary, about 8 minutes. Using slotted spoon, transfer fish to large bowl; cover.
  3. Boil liquid in pot 10 minutes to reduce slightly. Whisk 1/2 cup reduced liquid into bowl with 1 1/3 cups aioli, then whisk in egg yolks. Return yolk-aioli mixture to remaining liquid in pot. Using wooden spoon, stir constantly over medium-low heat until sauce thickens slightly, about 7 minutes (do not boil). Remove from heat. Season with salt and pepper. Stir fish and any accumulated juices into hot sauce in pot; let stand until fish is heated through, about 5 minutes.
  4. Divide bourride among 8 shallow bowls. Garnish with chervil sprigs, if desired. Serve remaining aioli alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.07 Kcal (2789 kJ)
Calories from fat 374.8 Kcal
% Daily Value*
Total Fat 41.64g 64%
Cholesterol 197.31mg 66%
Sodium 871.95mg 36%
Potassium 1202.9mg 26%
Total Carbs 33.34g 11%
Sugars 8.33g 33%
Dietary Fiber 3.67g 15%
Protein 38.58g 77%
Vitamin C 29.1mg 49%
Vitamin A 0.2mg 6%
Iron 4.5mg 25%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 117.44 Kcal (492 kJ)
Calories from fat 66.08 Kcal
% Daily Value*
Total Fat 7.34g 64%
Cholesterol 34.79mg 66%
Sodium 153.73mg 36%
Potassium 212.09mg 26%
Total Carbs 5.88g 11%
Sugars 1.47g 33%
Dietary Fiber 0.65g 15%
Protein 6.8g 77%
Vitamin C 5.1mg 49%
Iron 0.8mg 25%
Calcium 18.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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