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Pancetta-Wrapped Haddock with Lemon Aioli and Roasted Asparagus Recipe

Pancetta-Wrapped Haddock with Lemon Aioli and Roasted Asparagus Recipe

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Pancetta-Wrapped Haddock with Lemon Aioli and Roasted Asparagus

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Ingredients:

Serving

lemon aioli sauce
1/2 cup mayonnaise
1 lemon, juiced
1 tbsp lemon zest
2 cloves garlic, minced
roasted asparagus
1 bunch asparagus , bottom 1 inch trimmed
cooking spray
sea salt to taste
pancetta-wrapped haddock
4 6- oz haddock fillets
1 tbsp extra-virgin olive oil
1/2 tsp cracked black pepper
1/2 tsp crushed dried rosemary
12 thin slices pancetta bacon , or as needed - divided
2/3 cup white wine
1 tbsp warm water , or as needed

Directions:

Combine mayonnaise, lemon juice, lemon zest, and garlic in a bowl; refrigerate for 15 to 30 minutes to blend flavors.
Move an oven rack into the middle of oven and place another rack into top third; preheat oven to 400 degrees F (200 degrees C).
Lay asparagus spears in a row onto a baking sheet and spray with cooking spray; sprinkle with sea salt.
Drizzle haddock fillets with olive oil and sprinkle with black pepper and rosemary. Wrap each fillet loosely with 3 slices pancetta bacon, wrapping bacon so that ends meet over skinned side of fillets. Place fillets into a 9x13-inch baking dish with bacon ends on the bottom. Pour white wine around the fillets.
Place fish onto lower rack of preheated oven and bake for 7 minutes. Place asparagus onto upper rack of oven. Continue baking until pancetta is browned, fish is opaque and flakes easily, and asparagus are lightly browned on the tips, 7 to 8 more minutes.
Stir warm water into lemon aioli sauce until sauce is pourable; pour about 2 tablespoons sauce onto each of 4 serving dishes. Arrange haddock fillets onto sauce and spread 1/4 of the roasted asparagus in a fan shape next to each fillet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.28 Kcal (1617 kJ)
Calories from fat	219.34 Kcal
		% Daily Value*
Total Fat	24.37g	37%
Cholesterol	103.35mg	34%
Sodium	539.6mg	22%
Potassium	559.04mg	12%
Total Carbs	3.7g	1%
Sugars	1.48g	6%
Dietary Fiber	0.68g	3%
Protein	27.83g	56%
Vitamin C	8.5mg	14%
Iron	0.3mg	2%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	143.92 Kcal (603 kJ)
Calories from fat	81.72 Kcal
		% Daily Value*
Total Fat	9.08g	37%
Cholesterol	38.51mg	34%
Sodium	201.04mg	22%
Potassium	208.29mg	12%
Total Carbs	1.38g	1%
Sugars	0.55g	6%
Dietary Fiber	0.25g	3%
Protein	10.37g	56%
Vitamin C	3.2mg	14%
Iron	0.1mg	2%
Calcium	13.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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