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Bourbon-Bacon Scallops Recipe

Bourbon-Bacon Scallops Recipe

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Ingredients

Count

Nutrition

386

Calories

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Ingredients:

Serving

3 tbsp minced green onions
2 tbsp bourbon
2 tbsp maple syrup
1 tbsp low-sodium soy sauce
1 tbsp dijon mustard
1/4 tsp pepper
24 large sea scallops (1 1/2 lb)
6 low-sodium bacon slices (4 oz)
cooking spray

Directions:

Combine first 6 ingredients in a bowl; stir well. Add scallops, stirring gently to coat. Cover and marinate in refrigerator 1 hour, stirring occasionally.
Remove scallops from bowl, reserving marinade. Cut each slice of bacon into 4 pieces.Wrap 1 bacon piece around each scallop (bacon might only wrap halfway around scallops if they are very large). Thread scallops onto 4 (12-inch) skewers, leaving some space between scallops so bacon will cook.
Place skewers on a broiler pan coated with cooking spray; broil 8 minutes or until bacon is crisp and scallops are done, basting occasionally with reserved marinade (cooking time will vary greatly with size of scallops).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.44 Kcal (1618 kJ)
Calories from fat	153.59 Kcal
		% Daily Value*
Total Fat	17.07g	26%
Cholesterol	69.73mg	23%
Sodium	1496.47mg	62%
Potassium	774.13mg	16%
Total Carbs	16.5g	6%
Sugars	7.53g	30%
Dietary Fiber	0.28g	1%
Protein	41.19g	82%
Vitamin C	0.7mg	1%
Iron	1.9mg	11%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	161.79 Kcal (677 kJ)
Calories from fat	64.3 Kcal
		% Daily Value*
Total Fat	7.14g	26%
Cholesterol	29.19mg	23%
Sodium	626.51mg	62%
Potassium	324.09mg	16%
Total Carbs	6.91g	6%
Sugars	3.15g	30%
Dietary Fiber	0.12g	1%
Protein	17.25g	82%
Vitamin C	0.3mg	1%
Iron	0.8mg	11%
Calcium	14.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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