Directions:
- Heat oven to 325 degrees.
- In a large skillet, brown the ground beef and bacon.
- Add the onion and saute until tender.
- Drain off excess fat.
- Add the beans and the rest of the ingredients.
- Bring to a simmer.
- Pour into a large casserole and cover.
- Bake, covered for 45 minutes, then uncover and bake for 15 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.82 Kcal (971 kJ) | ||
| Calories from fat | 159.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 27% | |
|---|---|---|---|
| Cholesterol | 49.49mg | 16% | |
| Sodium | 600.27mg | 25% | |
| Potassium | 262.86mg | 6% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 13.48g | 27% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 215.12 Kcal (901 kJ) | ||
| Calories from fat | 147.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 27% | |
|---|---|---|---|
| Cholesterol | 45.92mg | 16% | |
| Sodium | 557.01mg | 25% | |
| Potassium | 243.92mg | 6% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 2.46g | 11% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 12.51g | 27% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.1mg | 7% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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