Directions:
- Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan. Crumble bacon; set aside. Add onion to drippings in pan; sauté 5 minutes or until lightly browned. Add carrot, celery, thyme, and garlic; cook for 5 minutes or until crisp-tender. Add broth, lentils, and 1 cup water; bring to boil. Cover, reduce heat, and simmer 15 minutes or until lentils are just tender. Uncover and increase heat to medium-high; cook 6 minutes or until liquid almost evaporates. Remove from heat; stir in parsley and pepper. Sprinkle with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.95 Kcal (1243 kJ) | ||
| Calories from fat | 4.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 408.02mg | 17% | |
| Potassium | 1099.95mg | 23% | |
| Total Carbs | 41.7g | 14% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 17.36g | 69% | |
| Protein | 31.81g | 64% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 7.7mg | 43% | |
| Calcium | 206.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 75.9 Kcal (318 kJ) | ||
| Calories from fat | 1.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Sodium | 104.29mg | 17% | |
| Potassium | 281.14mg | 23% | |
| Total Carbs | 10.66g | 14% | |
| Sugars | 2.13g | 33% | |
| Dietary Fiber | 4.44g | 69% | |
| Protein | 8.13g | 64% | |
| Vitamin C | 3.4mg | 22% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 2mg | 43% | |
| Calcium | 52.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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