Amount Per 1 Serving
Calories	554.46 Kcal (2321 kJ)
Calories from fat	292.94 Kcal
		% Daily Value*
Total Fat	32.55g	50%
Cholesterol	32.5mg	11%
Sodium	2898.22mg	121%
Potassium	1043.41mg	22%
Total Carbs	54.64g	18%
Sugars	15.53g	62%
Dietary Fiber	9.26g	37%
Protein	13.85g	28%
Vitamin C	23.5mg	39%
Vitamin A	1.5mg	50%
Iron	6.2mg	34%
Calcium	169mg	17%

Amount Per 100 g
Calories	46.9 Kcal (196 kJ)
Calories from fat	24.78 Kcal
		% Daily Value*
Total Fat	2.75g	50%
Cholesterol	2.75mg	11%
Sodium	245.15mg	121%
Potassium	88.26mg	22%
Total Carbs	4.62g	18%
Sugars	1.31g	62%
Dietary Fiber	0.78g	37%
Protein	1.17g	28%
Vitamin C	2mg	39%
Vitamin A	0.1mg	50%
Iron	0.5mg	34%
Calcium	14.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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